Do your muscles ache?
Do you have trouble sleeping?
Do you have stress and anxiety?
Injured - Sprain/Strain? |
Would you like relief?
If you answered yes to any of these questions, then you need to discover the
wealth of benefits you can receive from THERAPEUTIC MASSAGE. |
Therapeutic massage decreases pain by releasing endorphins and enkephalins
and other pain reducing neurochemicals. It also increases circulation (which in
turn reduces blood pressure), increases flexibility, and reduces muscle
tension. Study’s have shown muscles recuperate at only 20% after five minutes
of rest, but with massage they recuperate 100% in five minutes. Therapeutic
massage can even help with itchy, dry skin by stimulating the glands that
release oil into the skin. These are just a few of the benefits therapeutic
massage offers.
Studies show therapeutic massage reduces heart rate, lowers blood pressure,
increases lymph and blood circulation. Massage can stimulate weak and inactive
muscles, which in turn compensates for lack of exercise or inactivity due to
illness or injury.
The following conditions have been reported to be lessened or symptoms
relieved with therapeutic massage: arthritis, carpel tunnel syndrome, chronic
and acute pain, circulatory problems, gastrointestinal disorders, headache,
insomnia, myofascial pain, injuries, stress, and TMJ.
Therapeutic massage is one of the most effective forms of alternative health
care today. Find out what techniques would best meet your needs. |